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Not much activity for me today, will try to get some east stationary bike in as limited since the eye surgery. 4.5 hour dentist appointment for 2 crowns then a hair appt. So stuck sitting most of the day. It's chilly, windy and of and on rain predicted though the has mostly missed. I'll start tracking foods again next week and try to do it daily as during tax season it has been more miss that hit.
Funny at the dentist today she and her assistants kept raving about what good shape my gums were in. I quit using commercial tooth paste about 18 mo. ago and use a mix of backing soda, salt, clove and peppermint essential oil and use hydrogen peroxide to moisten it. When they were cleaned about a month ago there was only one tiny bit of plaque on a back side of a back molar. Guess it is good for my teeth.
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 Comentários
I use the baking soda and hydrogen peroxide mix on my teeth once a week to whiten them. Much cheaper than going for Brite Smile treatments every 6 months (which I have done, and yes, it is worth it, especially for teeth yellowed by red wine, coffee, tea or cigarettes).
21 abr 17 por membro: soonsoonsoon
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Don't trust my eyes yet on the real bike. Looks like I'm looking at the world cross-eyed. It keeps making me dizzy.:)
21 abr 17 por membro: wholefoodnut
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Sorry I haven't kept up with you WFN... I didn't realize you had eye surgery. Hope you are healing up nicely from that. Hugs! I need to try the home toothpaste remedy you have. My teeth need whitening.
22 abr 17 por membro: Mom2Boxers
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