losing my motivation right now
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1368 kcal
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Líp: 44,38g | Prot: 54,67g | Carbs : 200,58g.
Pequeno Almoço: 1% milk, mini wheats. Almoço: 2% Milk American Cheese Singles, land o frost premium smoked ham, wonder bread. Jantar: small cone mcdonalds, cheeseburger mcdonalds, small french fry mcdonalds. Snacks/Outros: Gourmet Cookie Dough - Chocolate Chip, nabisco delight bars. mais...
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2170 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 6 horas, Descansar - 10 horas, Dormir - 8 horas. mais...
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Comentários
Hang in there Jen!! You can do it.. we all have rough days! I am cheering for yoU!!
04 fev 12 por membro: CurlyLocks66
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Stay with it, You can do it. I had a rough day too this week but put myself back on track down 1.5 lbs total of 8.5 in 3 weeks and cannot wait to weigh in again on monday. So hang tight Have a nice glass of ice water it helps me
04 fev 12 por membro: gmarsig
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Sounds like my week. Just stick with it.
05 fev 12 por membro: jimmie65
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Histórico de Peso de jentopping
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