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Mackerel&vegetables!
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1314 kcal
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Líp: 47,04g | Prot: 58,85g | Carbs : 170,60g.
Pequeno Almoço: Green Tea, Mangos, Water, Oats, Cinnamon, Walnuts. Almoço: Mixed Vegetables (Frozen), Mackerel. Jantar: Sanlacta Sour Cream, Velpitar Rye Bread, Cucumber (with Peel), Salt, Vinegar, Baby Spinach, Lettuce, Sunflower Oil, Mackerel. Snacks/Outros: Boni Lowfat Yogurt, Corn Flakes, Belvita Chocolate Integral Biscuits, Bananas. mais...
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 Comentários
I'm so sated eating fish. I really feel like that now
08 mai 17 por membro: Da-m
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Is there any way to stop seeing all these pictures of food that people post? I want to see posts from people who need help or support.
08 mai 17 por membro: Kris AZ
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You are probably dry and sloppy.....
08 mai 17 por membro: Panigale1199
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hey people, you're so mean, just chill! if you don't wanna see photos, just go away!!!! FS is a food journal, you're supposed to upload your photos. If you don't like it, just go in another website and leave people alone... you're all so rude
08 mai 17 por membro: eliseday
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Actually that looks pretty tasty. Nice!
08 mai 17 por membro: Pretty Mama Lopez
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I think the photos of food is a great idea. Some people need to know what to eat or what they can eat. Just helps to get some different meal ideas. Thank you I enjoy the pictures and I also post pictures of food.
08 mai 17 por membro: getoffofme
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how did you cook the mackerel. It looks good.
08 mai 17 por membro: mamabig88
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I love seeing photos and recipes
09 mai 17 por membro: Sesbws
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If you don't like pictures just ignore them. Posting pictures helps take care of what I eat.
09 mai 17 por membro: itsmagnolia
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Also I cooked the mackerel in the oven with some olive oil, salt and pepper on it.
09 mai 17 por membro: itsmagnolia
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09 mai 17 por membro: Revolucion92
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Looks delicious! :) Keep up the good work!!!!!
09 mai 17 por membro: happytobeme1967
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Ouch! is that you again Yoggie?
09 mai 17 por membro: fred4win
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Yoggie just private message me cause he thinks I am a jack ass. That is the first thing I have ever heard come out of his mouth that was nice.
10 mai 17 por membro: fred4win
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11 mai 17 por membro: Sharons Victory
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I'm jealous Fred, I wanted to be called a Jack Ass in a private message!
11 mai 17 por membro: @philrmcknight
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11 mai 17 por membro: mahjoubioussema
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Histórico de Peso de itsmagnolia
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