Started new workout plan this week. I kind of like it because it cut my old workout time in half. My weight is down but my numbers in the gym are up. Oh by the way did I mention I hate carb cycling.
|
65,2 kg
Perdidos até agora: 6,0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 0,6 kg por Semana
|