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Oops - One very heavy weekend and its all gone to pot!!! I am not deterred though....still less than when i started a week ago - so will carry on with renewed enthusiasm. I will also limit my "Social" events for a while....I have no resolve when there is Alcohol on board!
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82,4 kg
Perdidos até agora: 0 kg .
Ainda faltam: 15,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1806 kcal
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Líp: 78,53g | Prot: 95,82g | Carbs : 174,92g.
Almoço: Domino's Pizza Chicken Wings Lightly Spiced (7), Domino's Pizza Regular Crust Pepperoni Passion (Large). Jantar: Baked Beans, Weight Watchers Cottage Pie. Snacks/Outros: Morrisons NuMe Reduced Fat Red Pepper Houmous, Jacob's Savours Salt & Cracked Black Pepper Bakes. mais...
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A Ganhar 0,1 kg por Semana
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