I did the 3 hour diet, tried to limit my intake, slept well, and worked out basically every day... all to lose weight for my graduation. And it worked!!!! I managed to lose 7 pounds. Check out my log.

#motivated #longterm

32 Apoiantes    Apoio   

Comentários  
Congrats, beautiful grad! 👏👍🎉👏🎓 
19 mai 17 por membro: kpwcalories
🎓🎉🎊 
20 mai 17 por membro: China Peace
Congratulations! All your hard work paid off! Twice!! 
20 mai 17 por membro: Bethlauren8
Congrats!!!! 
20 mai 17 por membro: rhondahanibal
Congrats Diea on both the graduation and meeting your short term goal!! Hope you have a great 2017!! 
21 mai 17 por membro: Steven Lloyd
I'm loving the congratulations. It's been so difficult, that the ending is uber rewarding. Thank you, FS friends!! 
23 mai 17 por membro: Diea
Great job on your hard work. Congratulations  
23 mai 17 por membro: D2jasper
Congratulations on your graduation!!! :D 
23 mai 17 por membro: lakjhatch
what is the 3hr diet? Congrats beautiful on your graduation! 
23 mai 17 por membro: dfitcandy
Good for you! 
23 mai 17 por membro: diehard3
Amazing 
23 mai 17 por membro: 70 MOPAR
Congratulations! You couldn't look more beautiful! You've made a lovely memory!❤️ 
23 mai 17 por membro: smprowett
That is awesome! You can do anything now! A+ 
24 mai 17 por membro: rmacle
That's great!! So happy for you!! 
24 mai 17 por membro: Kroe71
diftcandy: The 3 hour diet is a way to boost your metabolism so that your body is burning calories at an optimal level. You eat every 3 hours and only every 3 hours. It's one of the most effective ways I have used to lose weight. If you also eat healthy and workout, you can lose a lot of weight. It's explained in a book by Jorge Cruise called "The 3-hour Diet." If you'd like, you can check out more here: http://boards.cruisecritic.com/showthread.php?t=285306 
06 jun 17 por membro: Diea

     
 

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