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Hello and happy Saturday FS!
Yeah, the weekend is here!! No sun smiling today yet. It's cloudy and the overnight rain is moving out too. I see the Sandhill Cranes preening by the lake. I enjoy watching them. Cooler today and that's ok! I feel energized today! Even before i started drinking my java! The scale was down a bit this am but not back to where I was so I'm not going to record it. I thought I may be up even more today as I had my wine ... Relaxing way for me to end a hectic week. ;-)
Have a fabulous day FS! Make wise choices and do what is best and right for you! You are in charge of your own destiny! You can and will make it happen!
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1091 kcal
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Líp: 42,10g | Prot: 59,76g | Carbs : 68,98g.
Pequeno Almoço: Peanut butter, Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain), Eggs. Jantar: Cheese jalapena cheddar, Red wine, Fat Flush Soup. Snacks/Outros: Deluxe Mixed Nuts. mais...
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