I am up early today as we are off to Chelsea flower show today- I have never been before so quite looking forward to it. It's gong to be a long day. I have a carb loaded sandwich pack to take which hopefully will be offset with lots of calories used up walking.
A minor blip up in my weight weight most likely because I weighed in 2 hours early.
Good luck for the day to the rest of you especially those who have to go to work.
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85 kg
Perdidos até agora: 20 kg .
Ainda faltam: 15 kg .
Dieta cumprida: Razoavelmente Bem.
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1835 kcal
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Líp: 95,44g | Prot: 101,30g | Carbs : 117,97g.
Pequeno Almoço: Lidl Greek Style Yoghurt. Almoço: Tesco Dairy Toffee, Apples, Sainsbury's Brioche Rolls, Orange, Tesco Biscuits For Cheese, Cheddar Cheese. Jantar: Potatoes (Flesh without Skin, with Salt, Boiled), Potatoes (Skin, with Salt, Boiled), Tomatoes, Mushrooms, Rump Steak. Snacks/Outros: Cheddar Cheese, Gin. mais...
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A Ganhar 0,7 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Have a great day, the weather looks like it's going to be lovely for you 🌻🌞👍
25 mai 17 por membro: Carmelle75
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Histórico de Peso de Adpully
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