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bm
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58,0 kg
Perdidos até agora: 7,8 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1344 kcal
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Líp: 46,28g | Prot: 145,31g | Carbs : 99,32g.
Pequeno Almoço: Fresh Garden Salsa, Hearty Turkey Sausage Crumbles, Sweetener (Packet), Egg Whites, Baby Spinach, Water, Coffee, Egg. Almoço: Truvia Sweetener (Packet), Unsweetened Iced Tea, Cooked Green String Beans (Fat Added in Cooking), Kraft Balsamic Vinaigrette Lite, Mixed Salad Greens, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins. Jantar: Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Simply Potatoes Mashed Sweet Potatoes, Kraft 100% Grated Parmesan Cheese, Broccoli (Chopped, Frozen), Birds Eye Steamfresh Buffalo Cauliflower, Great Value Sugar Free Lemonade Drink Mix, Water. Snacks/Outros: Halo Top Creamery Mint Chip Ice Cream, Kool-Aid Sugar Free Hawaiian Punch, Aquafina Water (16.9 oz), Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, 2% Fat Milk, Freshire Farms Baby Cut Carrots, Bell Plantation PB2 Powdered Peanut Butter, Roma Tomatoes, Northern Catch Chunk Light Tuna in Water, Natural Almonds, Natural Almonds. mais...
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A Perder 7,6 kg por Semana
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Histórico de Peso de CEMorris
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