My glucose levels are good, I am maintaining a 110 average which is a bout a 6 for A1C. Had a late start to the day, so I wasn't able to plan, ate breakfast on the fly, but I know that I have to be smart about my food choices.
Thank you God for Your grace and all Your mercies.
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1935 kcal
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Líp: 71,83g | Prot: 84,54g | Carbs : 251,02g.
Pequeno Almoço: Peanut Butter, No Calorie Sweetener Packets, Coffee, 1% Fat Milk. Almoço: Water, Lifewater Fuji Apple Pear, Nacho Cheese Pretzel, Chef Salad. Jantar: Water, Part Skim Mozzarella Cheese, Jalapeno Peppers (Solids and Liquids, Canned), Tortilla Chips (Low Fat, Baked), Three Cheese Chicken Sausage. Snacks/Outros: No Calorie Sweetener Packets, Coffee, 1% Fat Milk, Light & Fit Yogurt - Peach, Nacho Cheese Pretzel. mais...
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