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My husband and I moved in with his parents. I have no kitchen privileges. I buy all my meals, and I am having a hard time getting a variety of healthy meals. I finally came up with buying a 8oz cup, filling it up with a variety of meal items, ie, 2oz meat, 6oz veggies, and calling that a meal three times a day, and one snack. It's been one week I lost 3 lbs.
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98,4 kg
Perdidos até agora: 6,4 kg .
Ainda faltam: 40,4 kg .
Dieta cumprida: Fraco .
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1214 kcal
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Líp: 37,24g | Prot: 30,55g | Carbs : 194,87g.
Pequeno Almoço: 2% Fat Milk, Kellogg's Raisin Bran Crunch to Go (Container). Almoço: Hannaford Corn Bread, Great Value Homestyle Macaroni & Cheese Bake, Green Snap Beans, Spaghetti with Meat Sauce (Entree). Jantar: Ocean Spray 100% Juice Ruby Red Grapefruit, Hannaford Corn Bread, Green String Beans, Cooked Cowpeas, Field Peas or Blackeye Peas, Market Day Meatloaf Topped with Catsup. Snacks/Outros: Souper Salad Raisins. mais...
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A Ganhar 0,4 kg por Semana
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