|
I didn't want to wake up for my workout this morning, but I did it. So good for me!
Today, my kids have pictures for school and we had to be up early so I could help my daughter with her hair. The kids get so excited to have their picture taken, so they were extra good this morning and it's Friday, so off to a good start. My stomach is feeling yucky today, but I'm going to stay positive. It's Friday and so far has been a good day, so I'm going to make the most of it.
I only had time for a quick bowl of cereal this morning so I'm sure I'll be starving around 10, and I only have granola bars in my desk, so sugary carbs it will be. I'll eat a good, healthy lunch to make up for that.
We are getting new bedroom furniture delivered today, so that will be nice. We are getting a King sized bed, which we've never had, so that will be interesting. I'm hoping the mattress will help with my joint pain, only time will tell. My hubby is so sweet, he really wants me to be happy with the mattress and was willing to get something uncomfortable for him if it meant I felt better.
It's almost the weekend!! :)
|
1384 kcal
|
Líp: 34,34g | Prot: 57,51g | Carbs : 222,63g.
Pequeno Almoço: chocolate cheerios, splenda, Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Light Vanilla Soymilk. Almoço: fat free cottage cheese, baby carrots, romaine lettuce, whole wheat sandwich thins, great value spicy mustard, onion, oscar meyer chicken. Jantar: mcdonalds french fries, mcdonalds original grilled chicken sandwich, no mayo. Snacks/Outros: fiber one chewy chocolate chip bar, jell-o fat free tapioca pudding, blueberries, strawberries. mais...
|
|
2279 kcal
|
Exercício:
Jardinagem - 30 minutos, Ir às Compras - 30 minutos, Trabalho Doméstico - 1 hora, Trabalho de Escritório - 7 horas e 30 minutos, Treino em Circuito - 40 minutos, Dormir - 8 horas, Descansar - 5 horas e 50 minutos. mais...
|
|