Ok, seriously, I think I went a little bit overboard this last month. So I will slow down my eating. I've already gained 15#s and I still have 20 weeks to go. More fruits, veggies, and lean proteins...
|
77,1 kg
Perdidos até agora: 0,6 kg .
Ainda faltam: 22,7 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Ganhar 1,1 kg por Semana
|