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This is day 3 of my new journey to low body fat and possible 6 pack! Day 1 and 2 went well with my biggest challenge late night eating and not enough calories.
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1995 kcal
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Líp: 120,64g | Prot: 116,42g | Carbs : 119,52g.
Pequeno Almoço: Mild Italian Sausage, Hazelnut Coffee Creamer, Coffee, Peanut Butter, Instant Oatmeal. Almoço: Country Fried Steak & Eggs. Jantar: Olive Oil, Brussels Sprouts, Arrowtooth. Snacks/Outros: Slim Jim Dare Jalapeño, Apple Jacks with Apple & Cinnamon Cereal, Peanut Butter, Dry Roasted Peanuts. mais...
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Histórico de Peso de kurtduty
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