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Finally got to the doctor yesterday, and now have to have two tests done next week. I just hope that they figure out what's going on with my stomach. I have to fast for both tests, so I may have a loss next week, but will probably eat like crazy when I'm done with the tests. Maybe if they figure out what's going on with my stomach this whole process will be easier. No workout in this morning because I was so tired this morning, but I'm hoping to get my workouts in Thursday-Sunday. I'm doing the Jillian Michaels Ripped in 30, and it's kicking my butt this week, I'm so sore, but it's helping me feel better mentally and getting me in better shape.
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1747 kcal
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Líp: 65,16g | Prot: 66,81g | Carbs : 241,43g.
Pequeno Almoço: splenda, Coffee (Brewed From Grounds, Decaffeinated), Fat Free French Vanilla Liquid Coffee Creamer, Light Vanilla Soymilk, chocolate cheerios. Almoço: sweet and sour chicken lean cuisine. Jantar: nacho cheese doritos, hickory baked beans, sara lee hot dog bun, beer brat. Snacks/Outros: monster cookie, fiber one brownie, blueberries, chobani greek yogurt. mais...
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2016 kcal
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Exercício:
Trabalho de Escritório - 8 horas e 30 minutos, Trabalho Doméstico - 2 horas, Descansar - 5 horas e 30 minutos, Dormir - 8 horas. mais...
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