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No workout again today. My darn little dog found some candy that my son hoarded away in his room, so he was throwing up all evening. Then, he whined all night because I wouldn't let him sleep in bed with me because I was afraid he'd puke in my new bed. Little sleep, with a sinus headache, and stomach ache turned me off of waking up at 5 this morning to exercise. Tonight my son has a wrestling meet so I know I won't get a workout in today. I'm hoping to get a good long workout in tomorrow.
I've been kind of stressing about the tests I have coming up next week. So, my enemy this week is stress eating. I can only have clear liquids all day Tuesday, so I'm hoping I make it through. Part of my stomach problems happen if I don't eat, so hopefully I can get enough liquids to satisfy my needs. I don't think they'll find anything major, I'm more just stressed about having the tests themselves. I guess if they can figure out what's wrong it will be worth it.
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1471 kcal
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Líp: 53,02g | Prot: 57,31g | Carbs : 195,22g.
Pequeno Almoço: peanut butter cheerios, chocolate cheerios, Light Vanilla Soymilk, Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), splenda. Almoço: baby carrots, hidden valley light ranch, cauliflower, provolone cheese, jimmy johns turkey tom unwich, no mayo. Jantar: taco bell taco supreme, taco bell burrito supreme. Snacks/Outros: candy melts, large marshmallow, white icing, sugar cookie, rold gold honey wheat pretzels, chocolate chip granola bar. mais...
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1917 kcal
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Exercício:
Trabalho Doméstico - 1 hora, Trabalho de Escritório - 8 horas e 30 minutos, Descansar - 6 horas e 30 minutos, Dormir - 8 horas. mais...
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