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So much for that waking up and cleaning thing last night. If it wasn't for Bug I probably wouldn't have eaten :) I was exhausted. It's days like this that I wish my gym was open super early on the weekends. I got a call at 4am from my fiance - a la Vegas, telling me about their time there so far and of course, losing the groom o.0 If it was open I so woulda been there, being wide awake and all. Now that I have cooked breakfast for me and the Bug, I have a test to take and then decide whether I will be cleaning or venturing off to the gym, since we were flaked on for our hike. Only about a tenth of a pound down today from what I was last Saturday, but at least I know come Monday morning, I will not have added 4 pounds to it and that is enough for me :) Have a great Saturday, everyone!
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1340 kcal
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Líp: 43,63g | Prot: 71,37g | Carbs : 167,33g.
Pequeno Almoço: Lactose Sugar Free Light Chocolate Shake, Fried Egg, Sliced Mild Cheddar Cheese, Soft & Smooth White Bread w/Whole Grain. Almoço: Hot Dog Buns, Beef Franks 97% Fat Free, Mozzarella Cheese, terra sweets and beets, weight watchers colby jack, smart ones chicken enchilada. Jantar: Anytime Selections Cheese Pizza Minis. Snacks/Outros: Light Vanilla Soy Milk, Ready-Cut Fruit Strawberries Peaches and Banana. mais...
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2413 kcal
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Exercício:
Trabalho Doméstico - 1 hora, Ginástica (Leve, p.e. Exercícios em Casa) - 10 minutos, Caminhar (Moderado) - 5/kph - 10 minutos, Correr (Jogging) - 8/kph - 13 minutos, Máquina de Exercício (Moderado) - 10 minutos, Dormir - 8 horas, Descansar - 14 horas e 17 minutos. mais...
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