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Ugh... it has been such a roller coaster the past few weeks that tracking my calories was not even an option. This does not mean that I went overboard. In fact, I ate so little and I still tried to eat healthy and fresh foods.
Getting on the scale was not very pleasant this morning. Starting with Dukan diet next week Monday. Let's see how it goes.
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761 kcal
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Líp: 18,10g | Prot: 107,65g | Carbs : 15,18g.
Almoço: Woolworths Moist Sliced Biltong. Jantar: Cauliflower, Chicken Meat. Snacks/Outros: Red Table Wine, Tea with Milk. mais...
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