any ideas on what smoothies i should make for weght loss.meal replacement.
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215 kcal
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Líp: 18,84g | Prot: 7,91g | Carbs : 7,35g.
Pequeno Almoço: Almonds, Almonds. mais...
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Comentários
Wazoogles protein powder is really good. It's vegan, has 5 flavours, 25g protein per serving, sugar free, and you can add a bananas, berries, nuts, and lots of other things to make it yummy. My favourite is the chocolate flavour with almond milk, a banana and a tablespoon of peanut butter. It's really good if you don't like the protein aftertaste that most protein powders have. It's just a little expensive though.
08 ago 17 por membro: adidasgirl
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I make one with banana, tsp cocoa nibs, tsp peanut butter, tsp dry cranberries, 1/2 cup milk, ice, half teaspoon honey if you need more sweetening. Delish ! Works out to be about 350 calories. Use fat free milk and sugar free peanut butter if you can x
08 ago 17 por membro: smoke1hun
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