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OOF.
Lamb chops are huge in calories. Also very expensive and I made a ton of em for company. well, Im going to be hiking and swimming all weekend so ill burn some calories. also, since I picked back up logging I am moving downward in the weight department again. Nicely I might add.
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1259 kcal
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Líp: 73,90g | Prot: 115,35g | Carbs : 29,62g.
Pequeno Almoço: Mixed Grain Bread (Includes Whole Grain and 7 Grain), Sargento Deli Style Sliced Natural Cheddar Cheese, Turkey Breast Meat, Light Mayonnaise, Deli Sliced Ham. Almoço: Lamb Chop, Chicken Leg (Skin Not Eaten). Snacks/Outros: Peanut Butter. mais...
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 Comentários
Stick with us and keep on losing!
11 ago 17 por membro: Horseshu1
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Tell me more? Is it the fat, or do you bread them? Happy swimming and hiking!
11 ago 17 por membro: T8U9
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Marinate in White wine Lemon juice olive oil garlic and herbs (mostly oregano) Then I grill em. So good
11 ago 17 por membro: saldali333
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Eat the lamb chops with eggs and eat your eggs first, slowly. Eggs fill you up faster and don't contain as many calories so that way you can still enjoy your lamb chops without overeating and straying too far from a diet.
11 ago 17 por membro: 2blackroses2
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11 ago 17 por membro: susawh
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Lamb is one of my favorite meats, kind of pricey here, too, though.
11 ago 17 por membro: @philrmcknight
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Like lamb needs the olive oil? LOL 🤦🏻♀️
11 ago 17 por membro: smprowett
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