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2666 kcal
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Líp: 72,40g | Prot: 90,19g | Carbs : 418,02g.
Pequeno Almoço: Coffee, Bananas, Tesco Value Porridge Oats. Almoço: Coffee, Ham Salad Sandwich. Jantar: Chickpeas, Carrots, Cooked Dry Green or Yellow Split Peas, Minced Beef (95% Lean / 5% Fat). Snacks/Outros: Soreen Original Malt Loaf, Go Ahead! Crispy Slices - Apple & Sultana, Tesco Mini Flapjack, Cadbury Double Decker (60g). mais...
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3165 kcal
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Exercício:
Assistir TV - 5 horas, Descansar - 11 horas, Dormir - 8 horas. mais...
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 Comentários
That's typical l have cycled 30 miles, walked around 5 miles shopping and now that I have settled down for the night (10:30pm) my fitness tracker tells me It's Time to Move lol I ask you is this a joke lol
17 ago 17 por membro: thomas rutherford
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I think you need to change your tracker.
17 ago 17 por membro: fluffy pink
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Time to go to the fridge for a tinny? 🤣
18 ago 17 por membro: Phooka
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18 ago 17 por membro: fluffy pink
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I know what you mean Fluffy it is an little devil it vibrates and beeps at the stupidest times, l could be just getting in bed l getting all snuggled up and about to drift off to the land of nod and off it goes lol l would be permanently drunk if l used it for a tinny lol
18 ago 17 por membro: thomas rutherford
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mmmm sounds like a plan. might invest in one. lol
21 ago 17 por membro: fluffy pink
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I want one that says ' it's time for wine ' 😉
21 ago 17 por membro: Tracey2211
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It's always time for wine somewhere in the world 😉🍷
21 ago 17 por membro: Phooka
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Histórico de Peso de thomas rutherford
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