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So I started dieting at 201 but weighed in naked. I now weigh in clothed so its about 2 lbs off maybe and then at Publix fully dressed (hopefully! lol!) I am 4 lbs more...anyone know if the health dept site has "healthy weight" naked or dressed?
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1295 kcal
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Líp: 100,76g | Prot: 71,96g | Carbs : 34,61g.
Pequeno Almoço: Cream (Half & Half), Coffee (Brewed From Grounds), Garden of Life Organic Plant Protein Smooth Chocolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Almoço: Land O'Lakes Salted Butter, Vital Farms Eggs, Sargento Deli Style Sliced Natural Cheddar Cheese. Jantar: Farm Fresh Grade AA Large Eggs, Butter. Snacks/Outros: Lindt Excellence 90% Cocoa Supreme Dark, Breyers CarbSmart Fudge Bar. mais...
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2220 kcal
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Exercício:
Trabalho de Escritório - 8 horas, Assistir TV - 4 horas, Abdominais - 7 minutos, Descansar - 3 horas e 53 minutos, Dormir - 8 horas. mais...
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 Comentários
Why not strip down at Publix's and see what happens? If the Sherrif shows up? Then I say you got your answer? It's a healthy weight fully dressed! Next question? Retired life is never boring. Lol 😂!
18 ago 17 por membro: paulanavarette
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@Paula Haha! That would surprise the customers : )
18 ago 17 por membro: FloridaAngel
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I like the way Paula(na?) thinks! But what if *she's* really the Sheriff in your town?
18 ago 17 por membro: T8U9
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I shop in the Hernando, Florida Publix October to April. I'll be watching the scale in the lobby. I literally can't 'weight' to LMAO 😂 next time I see someone weighing in and think of this post.
18 ago 17 por membro: paulanavarette
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When I first started, and when I got on the scale, the scale say," GET OFF OF ME"
19 ago 17 por membro: Ettennyl
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The reason I weigh so much is my shoes are fat.
19 ago 17 por membro: RM686
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Histórico de Peso de FloridaAngel
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