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I've woken early and as l lay here contemplating whether to get up or roll over and snooze for a bit, l am struck with how quite it is, l can hear the occasional bird chirping and a car now and again but there is no wind. You know what that means lol yeah it's drone time yippeeeee . A quick shower and throw on some shorts and off to the park. Still days are great because I can send it higher and further away without worrying about the fighting the elements. I can do all this and still be back for 10 and have the rest of the day free to do other things. I can even get out later with the drone if l want. Looks like a great day, enjoy your' sand l will catch up with you guys later.
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106 kg
Perdidos até agora: 7,1 kg .
Ainda faltam: 16 kg .
Dieta cumprida: Razoavelmente Bem.
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2050 kcal
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Líp: 89,29g | Prot: 95,67g | Carbs : 215,51g.
Pequeno Almoço: Tesco Value Porridge Oats, Coffee. Almoço: Ham Salad Sandwich, Coffee. Jantar: Sliced Ham, Morrisons Cheese Omelette, McCain Original Oven Chips. Snacks/Outros: Cadbury Double Decker (60g), Minced Beef (95% Lean / 5% Fat). mais...
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3139 kcal
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Exercício:
Assistir TV - 5 horas, Descansar - 11 horas, Dormir - 8 horas. mais...
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peso estável
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