Bunny hopping down again. 300 g Down again. Now 67.6 kg. Lost over 35 kg now. Woohoo. Next goal in 2.6kg at 65 kg. ETA mid to late September. My smallest belt is now too big for me. Have to go and get new holes put in it. Or buy another belt. Yeah. Onwards and downwards. ❤️
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67,6 kg
Perdidos até agora: 28,1 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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857 kcal
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Líp: 44,63g | Prot: 38,06g | Carbs : 80,67g.
Pequeno Almoço: Raspberries, Macro Raw Muesli with Coconut, Mood Greek Natural Tasmanian Goats Yogurt, Blueberries, Strawberries. Almoço: Avocado, Wombok salad. Jantar: Brown Rice, Chicken supreme. Snacks/Outros: Herbal Tea (Other Than Chamomile, Brewed), Tea with Milk. mais...
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A Perder 2,1 kg por Semana
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Comentários
Hip hop, hippity hop.You go..... Great job 👍
25 ago 17 por membro: D2jasper
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26 ago 17 por membro: Serenitydee
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That's so good. Well done !
26 ago 17 por membro: beckal
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Amazing! I have just recently started following you and am wondering how you have achieved such success. Is it mainly to counting calories?
04 set 17 por membro: gonetskaya
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05 set 17 por membro: Rainbow Elephants
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Gonetskaya I stick to 1200 cals per day, lower carbs, no processed meat. Watch hidden sugars too so no low fat.
05 set 17 por membro: Serenitydee
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Histórico de Peso de Serenitydee
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