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Another bunny hop up of 300g. I knowing It's just an adjustment. Overall this week I lost 600g. Sitting at 67.9kg to day. Measurement wise my hips and legs decreased. Fitting size 8 even better now. Neck also went back down as I thought it would. Everything else stayed the same. I'm sure the neck size change was due to stress. Anyway 2.9 kg to next goal of 65 kg. ETA mid to late September. Onwards and downwards. ❤
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67,9 kg
Perdidos até agora: 27,8 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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976 kcal
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Líp: 51,01g | Prot: 46,12g | Carbs : 88,48g.
Pequeno Almoço: Strawberries, Blueberries, Mood Greek Natural Tasmanian Goats Yogurt, Macro Raw Muesli with Coconut, Raspberries. Almoço: Cherry Tomatoes, Avocado, Boiled Egg, Wombok salad. Jantar: Brown Rice, Chicken supreme. Snacks/Outros: Herbal Tea (Other Than Chamomile, Brewed), Tea with Milk. mais...
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A Ganhar 2,1 kg por Semana
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