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I was in a plateu for two months. I am in the midst of a fat fast of low calorie. I wanted to do a water fast but accidentally have been doing a fat fast. I have a bit of salt in the morning and night (1/4 tsp) and butter (2 tablespoons) and I push water all day. The hard part is over now it's just being patient as my body burns the fat.
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89,5 kg
Perdidos até agora: 19,1 kg .
Ainda faltam: 26,0 kg .
Dieta cumprida: 100%.
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A Perder 3,2 kg por Semana
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 Comentários
I had the same problems also for 2 months, I tried mixing things up to get my body moving again. !!
27 ago 17 por membro: DO N OK
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27 ago 17 por membro: thsiun
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Keep it up you will get there
27 ago 17 por membro: mysteryshopgirl
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I know that being this purposeful will get you where you're heading - props!
27 ago 17 por membro: From371to184
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Histórico de Peso de Deborahg382
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