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I think my scale is wonky, so I am weighing myself frequently, (more than you should) to try and test it. It might be easier to buy a new scale!
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700 kcal
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Líp: 6,50g | Prot: 90,00g | Carbs : 72,00g.
Pequeno Almoço: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Medifast Triple Berry Smoothie. Almoço: Medifast French Vanilla Shake. Jantar: Wawa Lowfat Cottage Cheese. Snacks/Outros: Medifast French Vanilla Shake, Optavia Indonesian Cinnamon and Honey Hot Cereal. mais...
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