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1448 kcal
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Líp: 62,78g | Prot: 57,91g | Carbs : 166,03g.
Pequeno Almoço: Tesco Seedless Red Grapes, Oil and Vinegar Salad Dressing (Home Recipe), Tesco Simple Mixed Leaf Salad, Tesco Cherry Tomatoes, Egg Omelette or Scrambled Egg (Fat Added in Cooking). Almoço: Tesco Hass Avocados, Beetroot (Drained, Cooked, Boiled), Tesco Cherry Tomatoes, Tesco Simple Mixed Leaf Salad, Tesco Cous Cous. Jantar: Carrots (without Salt, Drained, Cooked, Boiled), Broccoli, Marks & Spencer Seabass Fillets. Snacks/Outros: Kettle Chips Sea Salt & Balsamic Vinegar (30g), Coffee with Milk and Sugar, Oranges, Alpro Soya Cherry & Blueberry Yoghurt, Meridian Almond Butter, Bananas. mais...
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 Comentários
Today's breakfast: poached eggs on a bed of mixed leaves and cherry tomatoes. Dresses with a drizzle of olive oil and balsamic vinegar
04 set 17 por membro: anothernewmember
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Histórico de Peso de anothernewmember
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