Jornal de Ellagetsit, 07 set 17

Breakfast time. I have 450 kcal here and that includes seaweed, cold-smoked turkey breast, slice of smoked mozzarella and smoked salmon in olive oil 😍😍😍😀 plus a cup of coffee.. yuuuum

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1704 kcal

Líp: 90,29g | Prot: 131,26g | Carbs : 94,13g.   Pequeno Almoço: Starbucks Caffe Americano (Venti), Subway Olive Oil Blend, Waterfront Bistro Smoked Wild Alaskan Sockeye Salmon, Great Value Mozzarella Cheese, Turkey Breast Meat, Hawaiian Style Beef and Vegetables (Mixture). Almoço: Potato Salad Side Dish, Chicken Wing (Skin Eaten), Kroger Japanese Seaweed Salad (Wakame), Seaweed (Prepared with Soy Sauce), Turkey. Jantar: Kroger Japanese Seaweed Salad (Wakame), Seaweed (Prepared with Soy Sauce), Superior Farms Lamb Shoulder Chop, Sargento Mozzarella Cheese Stick, Mozzarella Fresca Fresh Mozzarella, Quaker Rice Cakes - Salt Free, Quaker Rice Cakes - Lightly Salted. Snacks/Outros: Surimi (Fish), Cream Cheese. mais...