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A good week of staying on track with hitting my daily caloric intake (yesterday being the one day I intentionally negleted to log what I ate out of fear that the numbers would be damning). I also hit 3 of 4 wlak-run-walk goals for he past week, and am hoping to make up the difference today.
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90,3 kg
Perdidos até agora: 3,6 kg .
Ainda faltam: 6,8 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,4 kg por Semana
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