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Good news!!!! LOSS!!!! A whole lb. I'm gonna keep on truckin. I only have 1.5 lbs til my 1st goal.
It's Friday! Gonna make sure to have a good wkend w/o going overboard. All the splurging has to stop if I want to keep the lbs off, even on my cheat days.
Happy Friday all!!!! Let's make it a good one!
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75,5 kg
Perdidos até agora: 2,3 kg .
Ainda faltam: 9,8 kg .
Dieta cumprida: Razoavelmente Bem.
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953 kcal
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Líp: 20,52g | Prot: 46,74g | Carbs : 148,70g.
Pequeno Almoço: orange juice, blueberry waffles, Syrup. Almoço: Traditional Roasted Garlic Chicken Soup, lean cuisine pizza. mais...
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A Perder 3,2 kg por Semana
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