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5 runs in 7 days feel great, and back to pre break fitness. Hopefully the scales will show this next weigh in!!!! Aiming for 6 days exercise this week with 4 being runs!!!! 😁
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1114 kcal
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Líp: 33,50g | Prot: 69,10g | Carbs : 132,67g.
Jantar: Everyday Essentials Yorkshire Puddings, Boiled Potato, Quixo Gravy Granules, Tesco Spring Greens, Bernard Matthews Turkey Breast Roast. Snacks/Outros: Aldi Semi-Skimmed Milk, Clipper Organic Green Tea, Tesco Sparkling Diet Lemonade, Nestle Coffee Mate, Buxton Sparkling Natural Mineral Water, Black Tea, Sweetex Sweetener, Morrisons Whole Milk, Coffee (Instant Powder). mais...
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 Comentários
Wow, I wished I was so determined 👍
18 out 17 por membro: Mal321
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Thank you I'm finally starting to enjoy it, I think!?! 😉
19 out 17 por membro: Carmelle75
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Histórico de Peso de Carmelle75
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