Jornal de mamamc7, 21 out 17

1.5 egg, 1/2serving soyrizo, 1tbsp cream cheese, 1ozcheese and some tapatio. I haven't broke fast this early all week. But have a busy fun day ahead, dropped over 2lbs yesterday, I may have cried a happy tear, finally >150, so let's see what this does...

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775 kcal

Líp: 64,00g | Prot: 41,00g | Carbs : 11,50g.   Pequeno Almoço: Tapatio Hot Sauce, Philadelphia Regular Cream Cheese, Tillamook Extra Sharp Cheddar Cheese, Reynaldo's Vegetarian Soy Chorizo, Kirkland Signature Cage Free Grade AA Large Eggs. Jantar: Lucerne Reduced Fat Shredded Mozzarella Cheese, Eat Smart Broccoli Florets, Teton Waters Ranch Cooked Uncured Beef Polish Sausage , Hidden Valley Ranch Salad Dressing, Challenge Salted Butter. mais...