|
A new day is about to start and I'm finally up in time to grab breakfast in the dining room. Sausage and eggs today. Then I guess I will head to the hospital to see Ern. Weighed myself unofficially today and was pleased to see the same numbers as yesterday. Guess I'm back on the right track again. Not sure of lunch. Depends on how long I stay at the hospital . Have a good day all.
|
1255 kcal
|
Líp: 60,36g | Prot: 61,58g | Carbs : 110,45g.
Pequeno Almoço: Fried Egg, Pork Sausage Patty or Link. Almoço: Green Peas, Bob Evans Cheddar Mashed Potatoes, Ham Steak (Boneless, Extra Lean, Cured), Reser's Ambrosia Salad. Jantar: Betty Crocker Snickerdoodle Cookie, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), White and Wild Rice, Sea Cuisine Parmesan Crusted Tilapia, Potato Soup. mais...
|
|