Happy Friday!! I didn't want to get out of bed today, but just one more day of work, then the weekend. I did do my workout this morning even though I really would have rather stayed in bed, but I felt better about the day once I was done. I'm feeling TIRED today, so I'm not super motivated, but I have to make it through work and my son's pee-wee football game this evening. I'm hoping my hubby has supper ready when I get home, otherwise we'll have to wait until after the game and then we'll end up eating junk. I will ask him every time to make supper before a game and he won't make it, then when I get home it's too late to start anything. I think he just likes to go out to eat after the games. Darn men! I guess I'll just have to watch the calories. Tomorrow my daughter and I are going to have a girls day because the guys will be gone. I don't know what we're going to do, but I'm sure going to the mall will be involved. She is a great kid that doesn't have to buy, she just likes to look. Then, we'll probably rent a movie or something for the evening. Other than that it will be a lazy weekend. I hope everyone has a great weekend!!
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1467 kcal
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Líp: 53,61g | Prot: 51,23g | Carbs : 197,29g.
Pequeno Almoço: Instant Original Cereal, No Calorie Sweetener, Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Light Vanilla Soymilk. Almoço: celery, jif simply peanut butter, Sandwich Thins - 100% Whole Wheat, Spicy Brown Mustard, Baby Carrots, oscar meyer smoked turkey, Iceburg Lettuce. Jantar: runza onion rings, original runza. Snacks/Outros: hershey's milk chocolate, mini reese's peanut butter cup, great value granola bar. mais...
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2302 kcal
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Exercício:
Trabalho Doméstico - 1 hora, Trabalho de Escritório - 8 horas, Treino em Circuito - 10 minutos, Alongar (Yoga) - 10 minutos, Boxe - 30 minutos, Dormir - 8 horas, Descansar - 6 horas e 10 minutos. mais...
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