Turkey burger, pepper jack cheese, Mayo, mustard and dilly bites. This has become one of my favorites Keto lunches. Going out to eat tonight, carbs may be higher than desired since usually the only safe food to order is a salad due to celiac.

762 kcal Líp: 52,76g | Prot: 46,87g | Carbs : 23,43g.   Pequeno Almoço: Daisy Sour Cream, Lucerne Mild Cheddar Cheese, Challenge Salted Butter, Kirkland Signature Organic Brown Eggs. Almoço: Kraft Mayo with Olive Oil, Tillamook Pepper Jack Cheese Sliced, Foster Farms Organic Ground Turkey 93% Lean, 365 Organic Yellow Mustard, Oh Snap! Pickling Co. Dilly Bites. Jantar: Grapefruit, Grapefruit (Pink and Red and White). mais...

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Comentários  
Planning really helps. Have a nice dinner out! 
29 out 17 por membro: Judyrose1997
Thanks, I ended up with a few fried cauliflower tots and a salad with avocados and blue cheese. 
29 out 17 por membro: mamamc7
Yummy. One of my favorite Keto meals too! Sounds like you had a nice night out 
30 out 17 por membro: ClarityAnn
Have a great evening out! 
30 out 17 por membro: Looped
That is really good looking burger, yummy!  
30 out 17 por membro: Mal321
Great to be able to enjoy yourself on a night out. Burgers are a great choice and steak without tenderizers. 
30 out 17 por membro: ruthe1213
@ruthe1213 I wanted to get chicken or fish at the restaurant last night but they weren't gluten free... soooo I had to have salad. ☹️ I barely ate any of my salad too, shockingly it was very filling for me. It had weird stuff I wasn't expecting in the side salad, like fruits... 🤷‍♀️ 
30 out 17 por membro: mamamc7

     
 

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