yay! dropped the water & down 2lbs!!!
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76,3 kg
Perdidos até agora: 21,2 kg .
Ainda faltam: 24,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 5,7 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
I thought water was good for you?
01 nov 17 por membro: Isis Chew
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I am puzzled also, see other members (mostly men) worrying about water weight. Maybe they believe those body composition scales? I find my muscles retain fluid after a workout, but I don't try to lose that. I figure, weight varies +/- 2 lb at least, so if some of that is water, so what?
01 nov 17 por membro: gz9gjg
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I'm talking about metabolic water.....Google it
01 nov 17 por membro: fascinateme36
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01 nov 17 por membro: keshtheblacgoddessware
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OK; but why are you worried about it?
01 nov 17 por membro: gz9gjg
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01 nov 17 por membro: Stephhoney
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it is good for you, drink high quality natural spring water only, your body will thank you (you won't be losing all your electrolytes down the toilet like with regular tap water)
10 nov 17 por membro: fascinateme36
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