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I started Atkins again after successfully losing 34 lbs. last year, but didn't get all the weight off. I got a little crazy with all of the fruit in the summertime, and fell off the Atkins woe. I didn't eat any taboo items like potatoes, pasta or this type of foods, I ate all acceptable foods, but way too many.
So now I'm back and going to finish what I started. During my hiatus I did gain back 13 lbs., but hopefully induction will take a chunk of that off.
I bought the new Atkins book and have been reading it, and I will be coming back here for more support.
Thank you,
Marie
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93,0 kg
Perdidos até agora: 0 kg .
Ainda faltam: 18,1 kg .
Dieta cumprida: Não Aplicável .
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439 kcal
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Líp: 35,25g | Prot: 22,54g | Carbs : 2,54g.
Pequeno Almoço: diet coke, whipping cream, bacon, egg, .2 onion, green pepper. mais...
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