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Haven't been on to log food, exercise or anything...busy time of year I guess!! Going to try to do this EVERY day - although I did manage to lose even without keeping track!!
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584 kcal
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Líp: 26,41g | Prot: 74,81g | Carbs : 4,47g.
Pequeno Almoço: ham, scrambled eggs, coffee black. Jantar: turkey breast. Snacks/Outros: reddi whip, sugar free jello. mais...
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1968 kcal
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Exercício:
Dançar (Passo Lento) - 29 minutos, Descansar - 15 horas e 31 minutos, Dormir - 8 horas. mais...
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