Gravação de peso (nenhuma entrada de jornal) para 03 dezembro 2017
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56,8 kg
Perdidos até agora: 26,2 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1979 kcal
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Líp: 156,03g | Prot: 122,50g | Carbs : 46,33g.
Pequeno Almoço: Coffee and Chicory, Badia Whole Trilogy Health Seeds, Heavy Cream, Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted). Almoço: Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Creamy Asiago, Coffee and Chicory, Heavy Cream. Jantar: Black Pepper, Morton Salt, Cumin, Nature's Place natures place chicken thighs boneless skinless, Collards, Olive Oil, Kale, Butter. Snacks/Outros: Chicken Breast (Skin Eaten), Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese. mais...
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A Perder 0,4 kg por Semana
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Histórico de Peso de right-now-or-never
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