Jornal de Toni Bourlon, 05 dez 17

So the good news is, I've managed to track every day for a week - yay me!!! The bad news is, the scale is not reflecting that <sad face>. Trying not to be too bummed about thi;, just keep truckin' & trackin' & try to get some exercise tonight.

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1451 kcal

Líp: 26,04g | Prot: 72,42g | Carbs : 238,26g.   Pequeno Almoço: Sun-Maid California Golden Raisins, Oatmeal. Almoço: Bananas, Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Jantar: Jason's Deli Chocolate Soft Serve Dessert, Cornbread (from Mix), Jason's Deli Beef Stew (Bowl). Snacks/Outros: Fuji Apples, Pure Protein Chocolate Deluxe High Protein Bar (Small). mais...