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HUGE moment for me- I got rid of my "fat pants". Yup, all of them. Half my drawer was emptied. Not gonna lie- the skinny pants *just* fit and are just a touch tight but since my bigger pants were falling off my butt this is the better of the two options.
I am also noticing a lot of my shirts are looking too baggy- two of my cardigans won't even stay on my shoulders anymore... so I am thinking that I may have to weed out some of my tops as well now.
This feels good as the actual scale hasn't shown any movement for weeks, I think almost a month now. Very frustrating, but I am obviously doing something right since I am able to fit into smaller clothes.
Going for run tonight. And I am having french fries for dinner. Again. The Pampered Chef french fry cutter is quickly becoming my favorite kitchen tool because it allows me to eat fries that are baked, un-processed, spicy and freaking awesome!
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1591 kcal
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Líp: 47,57g | Prot: 86,77g | Carbs : 235,76g.
Pequeno Almoço: JIF natural smooth peanut butter, banana, Natural Unsweetened Cocoa, skim milk. Almoço: Fresh Ham, Gluten Free Classic White Rolls, Green Leaf Lettuce, light buttermilk ranch dressing, Red Sweet Pepper, Red Leaf Lettuce. Jantar: Russet Potatoes, hunts ketchup. Snacks/Outros: Fiber Advance Gummies, Original Popping Corn, Egg, Light Fat Free Key Lime Pie Yogurt, Light Thick and Creamy Yogurt. mais...
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2095 kcal
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Exercício:
em Pé - 55 minutos, Estar Sentado - 3 horas, Alongar (Yoga) - 20 minutos, Correr - 10/kph - 1 hora, Trabalho de Escritório - 8 horas, Dormir - 8 horas, Descansar - 1 hora e 45 minutos, Caminhar (Moderado) - 5/kph - 1 hora. mais...
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