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I made tuna casserole for suppa! Topped it with Draglist's almond bread croutons
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450 kcal
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Líp: 17,57g | Prot: 51,28g | Carbs : 15,38g.
Pequeno Almoço: Coffee, Fairlife Fat Free Milk, Cooked Egg White. Almoço: Zaxby's Zaxby's Grilled Chicken Breast. Jantar: Campbell's Cream of Asparagus Soup, Almond Bread, Miracle Noodle Angel Hair Shirataki Pasta, Canned Tuna. mais...
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 Comentários
12 dez 17 por membro: Retta Smith
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Beautiful!
Did draglist share his recipe?! I have a fresh bag of almond meal & would to try making it!
12 dez 17 por membro: OrbityGoZoom
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https://diettruthorg.wordpress.com/page/ Orbity here is the link for the bread!
12 dez 17 por membro: 8Patty
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Maybe you could turn it into a chocolate cake Bill!
13 dez 17 por membro: 8Patty
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15.5 fat. 11.81 carbs. 27.57 protein. 313 calories
13 dez 17 por membro: 8Patty
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looks like a very small portion, which is what I am trying hard to focus on!
13 dez 17 por membro: Fritzy 22
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Fritzy It was made in a 9x9 pan cut into 4 servings. Miracle noodles, cream aspargus soup, can of tuna. I have no appetite, maybe from low carbs and being ketosis.
13 dez 17 por membro: 8Patty
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Yay! Excited to make them!
13 dez 17 por membro: OrbityGoZoom
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Histórico de Peso de 8Patty
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