So we had dinner at a German style restaurant before seeing "The Man Who Invented Christmas" at the theater. Still no exercise, tonight for SURE!!! Tracked this morning's "tweaked" breakfast of yogurt and a banana (no cereal), and included the yummy cherry cheese Danish my DH bought for me. Yeah that wasn't the plan, but my resolve went out the window. I did sleep last night, certainly better than Sunday night though I did wake up once or twice around 3:30am - possibly from the caffeine in the Coke Zero I had at the theater. Hopefully I'll sleep better tonight after some rigorous exercise!

1570 kcal Líp: 52,05g | Prot: 73,51g | Carbs : 213,19g.   Pequeno Almoço: Bananas, Oikos Triple Zero - Strawberry. Almoço: Turkey Breast Meat, Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Jantar: On The Border Refried Beans with Cheese (Side), Tortilla Corn Chips, Trader Joe's Beef Tamales. Snacks/Outros: Fuji Apples, Kroger Cherry Cheese Danish. mais...


Comentários  
Funny, what did you eat? And where is this "German Restaurant"? Would like to eat in an " American Diner" not far away from us, they have gorgeous burgers....so sad I'm on keto....I am from the north-western part of Germany 👋 
13 dez 17 por membro: Viviace

     
 

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