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I only had 2 good days this past week.
There you have it. Weekly fluctuations. This is why I only do monthly weigh-ins.
As hypothesized, this totally messed with my head. I am having cookie dough ice cream for dinner. I may have to leave this challenge if this keeps up. I'm not good with a weekly check-in.
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72,1 kg
Perdidos até agora: 30,8 kg .
Ainda faltam: 14,5 kg .
Dieta cumprida: Razoavelmente Bem.
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2638 kcal
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Líp: 129,72g | Prot: 54,14g | Carbs : 324,19g.
Pequeno Almoço: Starbucks Coconut Milk Latte (Grande). Almoço: Sheetz Mozzarella & Tomato Ciabatta, Butternut Winter Squash, HEB Shaved Brussels Sprouts Salad, Macaroni or Noodles with Cheese. Jantar: Edy's Cookie Dough Ice Cream. mais...
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A Ganhar 0,9 kg por Semana
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 Comentários
you've done really, really well so far! you should be proud and not let one weigh in discourage you. keep on keeping on, you'll get there!
23 dez 17 por membro: NowIunderstand
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Thank you! I'm not discouraged. I'm in it for the long haul anyway.
25 dez 17 por membro: Diea
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Histórico de Peso de Diea
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