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Maintenance
65 neat and on the beat.
Balancing out which is good no doubt.
Sticking to my eating plan
with a hint of Xmas so it isn't too bland.
Looking good and feeling great
I love my food but won't gain weight.
My version of "D.I.E.T"
Disciplined eating
In the know
Ever active
Time for you
Onwards and downwards 😀
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65 kg
Perdidos até agora: 30,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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252 kcal
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Líp: 7,05g | Prot: 7,46g | Carbs : 39,25g.
Pequeno Almoço: Maleny Dairies Chocolate Yogurt, Macro Raw Muesli with Coconut, Blueberries, Strawberries. mais...
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A Ganhar 0,7 kg por Semana
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