Jornal de Itry58, 06 mai 12

I am really retaining fluid and its my own fault. Will get back on track today and prayerfully stay on track.

123,8 kg Perdidos até agora: 13,2 kg .    Ainda faltam: 44,5 kg .    Dieta cumprida: Fraco .

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2327 kcal

Líp: 63,87g | Prot: 81,37g | Carbs : 262,68g.   Pequeno Almoço: Oranges, great value turkey bacon, I can't believe its not butter, Pam Cooking Spray, egg white, Great Value Sugar Free Syrup, Pancakes. Almoço: Joseph's Sugar Free Cookies, No Sugar Added Banana Split Ice Cream, Mom's Beef Vegetable Soup (1 cup = 1 serving). Jantar: Kraft Fat Free Thousand Island, Tomato, Meat Loaf, Great Value Brown Gravy, Libby's Sweet Corn, Birds Eye Brown Rice. Snacks/Outros: vodka, Sugar Free Hard Candies, Reddi Wip Fat Free, Joseph's Sugar Free Cookies, Sugar Free Baskin-Robbins Hard Candy. mais...