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I did not go home and smother my sorrows with cashews. I had an herbal life shake after my workout. I am starting to wonder if my weight loss goal is too lofty. My goal has always been 160 lbs. I think I have achieved that goal once. This time my goal is 150 lbs. I honestly thought that I would never be able to achieve that goal therefore; I never set it. I have to wonder if I am putting too much pressure on myself. I am much older now and it is difficult to lose weight. Hmmm.
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