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Loosing my oomph here. I think my first few days of miraculous weight loss was just water weight. starting to struggle. ALOT
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74,3 kg
Perdidos até agora: 2,7 kg .
Ainda faltam: 19,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1325 kcal
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Líp: 62,75g | Prot: 47,01g | Carbs : 141,23g.
Pequeno Almoço: Clover Full Cream Fresh Milk, Sugar, Bokomo Weet-Bix. Almoço: Mayonnaise, SPAR Cheese Grillers, Egg (Whole), Bakers Provita Crackerbread Rye Toast. Jantar: Woolworths Fresh Macaroni Cheese with Bacon, Mayonnaise, All Gold Tomato Sauce, Weigh-Less Wholewheat Wraps, I&J Crumbed Chicken Burger. Snacks/Outros: Grapes, Coffee with Milk and Sugar. mais...
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A Ganhar 0,7 kg por Semana
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 Comentários
I also googled something.... a week before you 'red light time' you can gain up to 4 kg's in water weight....so now my time is finished again and I'm losing again. so girls don't get discouraged like i did. its natural.
15 jan 18 por membro: MellaGray
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Histórico de Peso de MellaGray
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