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Nothing happened today as expected. I forgot my breakfast and lunch at home and ended up making due on an unexpected business trip. I did the best I could today but I don't really have a good handle on how many calories I ate.
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1312 kcal
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Líp: 38,00g | Prot: 42,00g | Carbs : 208,50g.
Pequeno Almoço: Squirrel Brand Fruit + Nut Blend, Justin's Nut Butter Natural Almond Butter Squeeze Pack - Classic, Starbucks Sprouted Grain Bagel. Jantar: Annie Chun's Vietnamese Pho. Snacks/Outros: Arcor Strawberry Filled Candy. mais...
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Histórico de Peso de Kevinlyfellow
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